It's only been a week since January ended but it feels like another year's gone by. I just had 2 cups of brewed coffee so to keep me wide awake for the rest of the day. I need some sort of adrenalin rush we have a pile of clothes for laundry today, whew... I know.
My body still aches I think I gained weight so I'm doing a metabolic workout. Now, what the hell is this "metabolic workout" thingy? The short definition of "metabolic training or workout" as per Google is "completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout."
Yeah, whatever. I think it'll be a busy day today.
My body still aches I think I gained weight so I'm doing a metabolic workout. Now, what the hell is this "metabolic workout" thingy? The short definition of "metabolic training or workout" as per Google is "completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout."
Yeah, whatever. I think it'll be a busy day today.
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