Rock a bye baby
Monday, March 18, 2024
Back at It: A Long Overdue Update
Tuesday, December 26, 2023
Year-End Blog
Thursday, November 09, 2023
A Month Before Christmas
Friday, August 04, 2023
August is Here
Ctto Esquire Philippines |
Ctto ABS-CBN News |
Monday, June 05, 2023
Chapter 6 of 12
Saturday, January 07, 2023
Happy New Year
I can't believe we survived 2022. Last year was quite difficult for me after I was diagnosed with Hyperthyroidism, but I made it through and I am grateful for all that transpired.
I had a simple New Year's eve celebration with my family. Sissy and I set the dinner table and decorated our Media Noche buffet bar as usual which was pretty exhausting, but satisfying at the same time. We had dinner and stayed awake until 12 midnight to watch the fireworks and opened our New Year's Day presents. My siblings and I decided to extend our gift giving every year until New Year's Day so we have something to look forward to, lol. I enjoyed watching the fireworks with my cats although there's not a lot of fireworks this year, at least I get to watch it for free. I made a video on how my Christmas and New Year's eve went sand you may check it out on the video below.
A new year has begun, and every new year brings with New Year's Resolutions. I should clarify that this year, my priorities are to preserve excellent health and to improve my financial situation. A new year's resolve is a fantastic idea, and I have a lot of plans for this year, including investing in a project I hope will eventually flourish. Nothing good comes easily, but nothing is impossible if you have the will to succeed. I am looking to buy a bunch of stuff, but I also want to be able to control my spending. Additionally, I'm considering renewing my passport this year in order to, hopefully, resume traveling. Although it's not a priority, I still yearn to travel abroad. I'm hoping that, as my sister and I used to do on our birthdays, I'll get to travel to new places once more.
Happy new year! I wish you all good luck and health in the coming year. Welcome 2023, bring it on!
Thursday, December 29, 2022
2022 Yearender
Sunday, November 20, 2022
Holiday Cheers
Friday, November 04, 2022
Life Lately
Thursday, August 18, 2022
Halfway Through 2022
Friday, April 01, 2022
5 Tips to Beat the Heat this Summer
So how do we combat heat exhaustion? Let me share 5 tips on how to beat summer heat.
1. Stay hydrated
Over half of the human body is made of water. When our cells are not properly hydrated, it can lead to exhaustion, headaches and more serious symptoms. Make sure to have a bottle of water handy to replenish fluid loss. Electrolyte-infused waters and healthy drinks that are rich in electrolytes such as coconut water, fruit juices and sports drink are also good alternatives.
2. Wear comfortable clothes
Rain or shine I make it a habit to bring an umbrella simply because it is helps limit sun exposure during summer or from getting soaked on rainy days. Umbrella protects us from heat coming from the sun in the form of radiation that can cause damage to eyes, skin and immune system.
I always thought that taking a cold show during summer is a good thing, but scientists suggest that this makes you feel even hotter. That's because when you take a cool shower your body has to work harder to warm up again. Studies suggest that warm water cools your bloodstream. So, opting for a lukewarm shower is a better option.
Eating healthier food such as salads and high-water-content fruits and vegetables, won’t strain and overheat our digestive system. Our body requires the nutrients to fight the heat and keep us healthy.
Back at It: A Long Overdue Update
It's been three months since I last sat down to write, and I've missed this more than I can express. Life has a way of throwing unex...
-
Happy hearts day, yay! To be honest, there's really nothing special about this day although for some reason it's celebrated like...
-
H omebased, chat-based, copy-paste, script provided, students/full-timers/part-timers all welcome, earn 3-5k a week....too good to be true? ...